<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://chrisashmore.media/pod-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-05</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/why-i-podcast-from-those-who-do</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-10-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1d22910a-d7d6-4112-8bf3-99207b818418/26.jpg</image:loc>
      <image:title>POD BLOG - “Why I podcast!” - from those who do - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/c70934d1-c8aa-4bae-856a-e0fb8b3c4120/27.jpg</image:loc>
      <image:title>POD BLOG - “Why I podcast!” - from those who do - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/b95b11e6-556b-4f02-a247-589865e6e048/28.jpg</image:loc>
      <image:title>POD BLOG - “Why I podcast!” - from those who do - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/7dba649f-0ede-4c7d-bd64-9dddd7b6806c/29.jpg</image:loc>
      <image:title>POD BLOG - “Why I podcast!” - from those who do - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/e1ab81c0-4b5a-47a2-a665-4d9d6241c17f/30.jpg</image:loc>
      <image:title>POD BLOG - “Why I podcast!” - from those who do - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/a-podcast-is-like-a-marriagenot-a-wedding</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-07-02</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/podcasts-fail-because-they-lack-a-clear-focus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1c11f2f7-8873-4894-b33d-7c963d68178e/7+Deadly+cover+art.png</image:loc>
      <image:title>POD BLOG - Podcasts fail because they lack a clear focus - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/how-to-write-great-podcast-episode-titles-and-show-notes</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-12</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/do-you-have-a-podcast-strategy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-06</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/50c483d4-1316-4735-8e09-655ad05b3691/Goldman+Sachs.jpeg</image:loc>
      <image:title>POD BLOG - Do you have a podcast strategy? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/84cc3f97-7696-467b-927f-a68b0f5fd332/RHWL.png</image:loc>
      <image:title>POD BLOG - Do you have a podcast strategy? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/case-study-how-podcasting-has-built-zoes-reputation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-12-12</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/how-to-channel-people-to-your-podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/4c3e507e-4768-45e3-aba5-4967691b4080/Screenshot+2023-10-31+at+2.49.38+pm.png</image:loc>
      <image:title>POD BLOG - How to channel people to your podcast - Make it stand out</image:title>
      <image:caption>A podcast hosting platform, allows you to submit to all the major podcast apps in one place.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/135fb4ed-0662-44b7-bfa5-d9be524c5529/Screenshot+2023-10-31+at+2.58.18+pm.png</image:loc>
      <image:title>POD BLOG - How to channel people to your podcast - Make it stand out</image:title>
      <image:caption>Copy and paste the iFrame code from the podcast episode to embed the audio player to your dedicated web page.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/we-remember-stories-not-stats</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/5077ecbb-8952-4166-81b8-dcce705f084b/Al+Gore</image:loc>
      <image:title>POD BLOG - We remember stories - not stats - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/945jxstinei3cbwol0tre1snmm6cjo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-08-01</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/podcast-listening-still-on-the-rise</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/656441e5-e771-4ce9-9568-0d2a08cbfd91/2.png</image:loc>
      <image:title>POD BLOG - Podcast listening still on the rise - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/834d0a69-3bb5-441d-928e-381ad0c5009c/4.png</image:loc>
      <image:title>POD BLOG - Podcast listening still on the rise - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/0ac0f887-5358-432e-8d69-fb1bd3a35c66/7.png</image:loc>
      <image:title>POD BLOG - Podcast listening still on the rise - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/f4d52f57-6894-456d-93ba-e854004432f9/8.png</image:loc>
      <image:title>POD BLOG - Podcast listening still on the rise - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/have-you-considered-exclusive-podcasts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/a8776af3-c0f2-42e1-80e7-c614799d5382/Screenshot+2023-05-31+at+10.10.52+am.png</image:loc>
      <image:title>POD BLOG - Have you considered ‘exclusive’ podcasts? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/a72e03e6-a25d-4c8d-a83f-892a8666d496/H%26A.png</image:loc>
      <image:title>POD BLOG - Have you considered ‘exclusive’ podcasts? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/4a1fb015-9963-4cfc-8ae6-8417b4545e89/casefile.jpg</image:loc>
      <image:title>POD BLOG - Have you considered ‘exclusive’ podcasts? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/why-you-shouldnt-copy-joe-rogan</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/37da8262-1bf5-4454-a917-b6fc032a2f73/34.jpg</image:loc>
      <image:title>POD BLOG - Why you shouldn’t copy Joe Rogan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/53bcb1db-350e-4744-858c-b16d35554502/35.jpg</image:loc>
      <image:title>POD BLOG - Why you shouldn’t copy Joe Rogan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/74c024d2-cae6-47e6-90a3-71d04124f137/37.jpg</image:loc>
      <image:title>POD BLOG - Why you shouldn’t copy Joe Rogan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/324168b8-f6c3-4c36-aebf-6965568095d7/40.jpg</image:loc>
      <image:title>POD BLOG - Why you shouldn’t copy Joe Rogan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/dd76d0ad-9552-42cc-a116-ae22422c6a8b/42.jpg</image:loc>
      <image:title>POD BLOG - Why you shouldn’t copy Joe Rogan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/40c2b8dd-5c0d-43de-bf1c-c46b08c70486/43.jpg</image:loc>
      <image:title>POD BLOG - Why you shouldn’t copy Joe Rogan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/57bc6550-eff6-4346-8cc5-bb545bc35203/34.jpg</image:loc>
      <image:title>POD BLOG - Why you shouldn’t copy Joe Rogan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/podcast-award-winners-are-mostly-narrative-style</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-01-31</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/order-of-importance-in-a-podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/6b56d000-fad3-439c-a844-159698b5641f/20.jpg</image:loc>
      <image:title>POD BLOG - Order of importance in a podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/19ee0ab2-c7d6-4af6-98a8-fb3641301b41/21.jpg</image:loc>
      <image:title>POD BLOG - Order of importance in a podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/45f2cdb8-cd6d-4936-a61e-1a7b15c85e4e/23.jpg</image:loc>
      <image:title>POD BLOG - Order of importance in a podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/dont-use-these-5-things-when-recording-a-podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/c2a2c5ad-79e6-42f8-9303-acdf171c85f8/7.jpg</image:loc>
      <image:title>POD BLOG - Don’t use these 5 things when recording a podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/e75cf778-2ea4-4cb2-9ca8-f3624e06a44a/8.jpg</image:loc>
      <image:title>POD BLOG - Don’t use these 5 things when recording a podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/4b7a0406-9cdd-4406-a18c-72c414e521aa/9.jpg</image:loc>
      <image:title>POD BLOG - Don’t use these 5 things when recording a podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/98cc170a-f17e-4d1b-8451-536a96e31119/11.jpg</image:loc>
      <image:title>POD BLOG - Don’t use these 5 things when recording a podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/a34074fd-9a22-42e6-bb6c-4ea14ee05b22/19.jpg</image:loc>
      <image:title>POD BLOG - Don’t use these 5 things when recording a podcast - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/podcast-listening-continues-to-soar</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/d94b6c44-b008-453a-87a7-558d24a7607c/1.jpg</image:loc>
      <image:title>POD BLOG - Podcast listening continues to soar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/75f22fc1-ae35-4fd2-b414-1a2cfa6e5807/2.jpg</image:loc>
      <image:title>POD BLOG - Podcast listening continues to soar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/518a6308-5c48-4a16-8444-c65345ba6c2d/3.jpg</image:loc>
      <image:title>POD BLOG - Podcast listening continues to soar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/ca72b7aa-3da0-4c5d-88c6-a238e62db95d/4.jpg</image:loc>
      <image:title>POD BLOG - Podcast listening continues to soar - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/equipment-for-recording-a-podcast-remotely</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/a01e4536-1e99-4e89-a216-f68aac96aba7/samson+q2u.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for recording a podcast remotely - Samson Q2U ($125)</image:title>
      <image:caption>This is both a USB and XLR cardioid dynamic microphone. It is less sensitive than the Blue Yeti or Rode NT -USB, blocking out significant background noise and it mainly picks up sound directly in front of it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/fafd39e7-b03f-4be5-a21e-300db73c58c5/shurve+mv7.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for recording a podcast remotely - Shure MV7 ($300)</image:title>
      <image:caption>This is an increasingly popular choice among podcast professionals. It’s a more affordable option to Shure’s legendary SM7B, on which it’s based. This USB/XLR dynamic mic comes with an easy-to-use app. It’s used by the likes of Jo Rogan and yours truly.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/73aec54a-2f84-4258-8454-78d8f4838d2b/rode+nt-usb.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for recording a podcast remotely - Rode NT-USB ($215)</image:title>
      <image:caption>This is a studio-quality condenser USB microphone. It plugs straight into your computer and is very easy to use. I rate it slightly above the more ubiquitous Blue Yeti, for its ease of use and slightly better quality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/db571a40-fa9c-4066-8068-ecef60fd426c/AUDIO+TECHNICA+ATH-M20x.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for recording a podcast remotely - Audio-Technica ATH-M20x ($89)</image:title>
      <image:caption>It covers your ears, so eliminates seepage of audio. It’s durable and comfortable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1ecc2bb0-8e5a-4ca6-bfbe-9762baf20f1a/Rode+PSA1+Professional+Studio+Boom+Arm.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for recording a podcast remotely - Rode PSA1 Professional Studio Boom Arm ($150)</image:title>
      <image:caption>A “boom arm” will allow you to adjust the height of the mic … and it looks cooler! It’s not as portable and would ideally be used for a room which is used only for podcasting so you can leave it there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/fb12a428-3ad5-460f-af3a-b20d06790ae3/Rode+DS1+Desktop+Stand.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for recording a podcast remotely - Rode DS1 Desktop Stand ($29)</image:title>
      <image:caption>A much cheaper and more portable alternative is a desktop stand. It doesn’t take up so much room and can be stored away after use. You can adjust the height and it’s quite heavy and sturdy for its size.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/dd57d09e-46f7-4afc-a773-f8ad3f79b16a/squadcast.fm.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for recording a podcast remotely - SquadCast.fm</image:title>
      <image:caption>SquadCast is easy to use for both the host and the guest. Simply send the guest a link. The link will bring them to a green room, in which they adjust their equipment and get ready for the interview. Like Zoom, there is a video, but the video is not recorded (unless you pay extra and want to). Prices start from $US10 a month for two hours recording.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1d77343f-051f-4c11-9cae-d8f7cef636e1/riverside.fm.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for recording a podcast remotely - Riverside.fm</image:title>
      <image:caption>Riverside works in almost the same way as SquadCast. I use both platforms and am comfortable with either. Prices start at $US15 a month for five hours recording.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/be-mindful-of-current-events-in-your-podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-12</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/make-it-easy-for-your-podcast-listeners</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/fc9fc2b5-51e1-46dc-88c3-77977f37086f/7.jpg</image:loc>
      <image:title>POD BLOG - Make it easy for your podcast listeners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/f8048a3b-0800-435a-9a67-ef21383fe4dd/8.jpg</image:loc>
      <image:title>POD BLOG - Make it easy for your podcast listeners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/7fba5c07-b8b7-4259-bbf3-26bd0b601899/9.jpg</image:loc>
      <image:title>POD BLOG - Make it easy for your podcast listeners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/24890286-6a00-4683-97b1-b746e78c6e76/10.jpg</image:loc>
      <image:title>POD BLOG - Make it easy for your podcast listeners - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/home-or-office-podcast-studio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/edee331f-69e9-41d0-b55f-48c680e561e6/Zoom+h5.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for a home or office studio - Zoom H5 Handy Recorder ($399)</image:title>
      <image:caption>The Zoom H5 has XLR inputs for two microphones. (The more expensive Zoom H6 will handle up to 4 microphones.) The ZoomH5 (or H6) is portable, and you can record directly into it without the need of a computer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/8650065d-66b6-4948-9f00-7658c1d4f596/RodeCaster+Pro.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for a home or office studio - RodeCaster Pro ($849)</image:title>
      <image:caption>This recorder/mixer was designed specifically for recording podcasts. It comes with a lot of features, some of which are superfluous, like the ability to add sound effects while recording. (You should only add effects in post-production.) It has XLR inputs for four microphones. The recording quality is better on the device itself, but you can record directly into your computer via a USB cable.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1691d2d3-6817-42ca-b386-c59ef6a75f6b/rode+podmic.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for a home or office studio - Rode PodMic ($149 each)</image:title>
      <image:caption>The Rode PodMic is a broadcast-grade dynamic podcasting microphone created specifically for podcasts, and is recommended for the RodeCaster Pro recorder.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/7179ba99-0d94-4642-bc6b-d42e5ff3012d/Shure+SM58+Dynamic+Microphone.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for a home or office studio - Shure SM58 Dynamic Microphone ($199)</image:title>
      <image:caption>The Shure SM58 is the legendary and industry standard vocal dynamic microphone. Used by musicians, it’s also a very good for podcasts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1ecc2bb0-8e5a-4ca6-bfbe-9762baf20f1a/Rode+PSA1+Professional+Studio+Boom+Arm.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for a home or office studio - Rode PSA1 Professional Studio Boom Arm ($150)</image:title>
      <image:caption>A “boom arm” will allow you to adjust the height of the mic … and it looks cooler! It’s not as portable and would ideally be used for a room which is used only for podcasting so you can leave it there.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/fb12a428-3ad5-460f-af3a-b20d06790ae3/Rode+DS1+Desktop+Stand.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for a home or office studio - Rode DS1 Desktop Stand ((U$29)</image:title>
      <image:caption>A much cheaper and more portable alternative is a desktop stand. It doesn’t take up so much room and can be stored away after use.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/553c8de9-54f5-4ac0-a963-461a79d29484/xlr+cables.jpg</image:loc>
      <image:title>POD BLOG - Equipment for a home or office studio - XLR Cable ($20 each)</image:title>
      <image:caption>Make sure you buy an XLR cable for each microphone to plug into your mixer/recorder . If you’re monitoring the audio yourself, get a short one. If someone else is monitoring the audio from farther away, get a longer one.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/db571a40-fa9c-4066-8068-ecef60fd426c/AUDIO+TECHNICA+ATH-M20x.jpeg</image:loc>
      <image:title>POD BLOG - Equipment for a home or office studio - Audio-Technica ATH-M20x ($89)</image:title>
      <image:caption>It covers your ears, so eliminates seepage of audio. It’s durable and comfortable.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/podcast-hosting-platform</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/be50de09-107c-4f0a-9bac-02ce53fc6d5b/Listen%2Bon%2BSpotify%2C%2BApple%2BPodcasts.png</image:loc>
      <image:title>POD BLOG - Why your podcast needs a hosting platform - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/8-ways-to-promote-your-podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-29</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/be-a-podcast-guest</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-29</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/audio-quality-is-important</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-29</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/tag/studio</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/tag/microphones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/tag/headphones</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/tag/awards</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/tag/podcast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/tag/narrative</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/tag/recording</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://chrisashmore.media/pod-blog/tag/interview</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://chrisashmore.media/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-04-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/98489edc-2b0c-4e26-80b5-128433e1b3af/Adam+McCann.png</image:loc>
      <image:title>HOME</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1f8c632c-bd99-4cf7-83d8-55ccccd188d1/Laureen+Lawlor-Smith.jpg</image:loc>
      <image:title>HOME</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/d2e7d911-c786-47ec-967f-f92627db2606/Zoe%2Bin%2Bblack.jpg</image:loc>
      <image:title>HOME</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/dd2b07a3-97ba-4a64-9f0c-f06dbf2d4110/2021-08-13.jpg</image:loc>
      <image:title>HOME</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/141484b5-e540-40ed-9248-9cab8d154766/anna3.png</image:loc>
      <image:title>HOME</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/96fcb3f0-9fb1-4506-9778-65d45833eb68/Jenny+Stilwell.jpg</image:loc>
      <image:title>HOME</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/ca93f155-edf0-4d71-9e20-d09280e3c74a/Master+your+podcast.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/ee6778fb-365e-41d7-ba2e-97a554a2c846/AG+Cover.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/71dda318-e032-4dfc-8f7c-7acd2edeeebd/aging-matters-podcast3.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1684384535921-ILPCNI5WQNJ3C85IN10G/ASPS+Logo+2500+x+2500.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/2e2560a7-2394-48e9-bf6d-e291e0e59858/TTD+small.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/81dbbe6b-10fc-4783-9a27-a4dab9c1b8a2/EU+Cover+175.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/7c79c432-c943-42b7-a68b-e9769abe2989/SX+small.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1730067675046-IUFYMKPMS4SRKQ06VFNT/VAD+podcast+cover.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/f5da1471-ef15-49c0-826a-917ee58d26d6/Stronger-Through-The-Ages.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/40554dd0-0618-4763-be47-d961ecf3e639/RHWL+cover+1500.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1684386146578-SYIO51VV2GBI8TEAIMV6/podcast_cover2.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1692401720787-N0YWQEAPHAKUTVR6Q3QV/podcast-logo-2.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/b97ffecb-943a-4794-bcc5-01ca7eb37e02/1200x1200bf.webp</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/bd68d6b0-64c9-4874-a94d-7c64f7a88973/Ashmore131222-087.jpg</image:loc>
      <image:title>ABOUT - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-06-18</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/privacy-policy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-23</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/terms-and-conditions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-01-23</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/master-class</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/8d6c014f-4ae3-4504-a68f-de94777865fe/AdobeStock_203966675+copy.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/0893126a-f6b5-4a1d-9fa7-82250c2600ab/Ashmore131222-032.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/24846106-840a-44ed-acfd-06e94794e8f1/Ashmore131222-041.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/the-7-percent-club</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-19</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/thought-leaders</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-10</lastmod>
  </url>
  <url>
    <loc>https://chrisashmore.media/seven-deadly-sins</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-04-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1c11f2f7-8873-4894-b33d-7c963d68178e/7+Deadly+cover+art.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/podcast-booking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/a635e075-e7e1-4516-af53-0174914daf47/Master+your+Market+1.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/db571a40-fa9c-4066-8068-ecef60fd426c/AUDIO+TECHNICA+ATH-M20x.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/73aec54a-2f84-4258-8454-78d8f4838d2b/rode+nt-usb.jpeg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/solutions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/e375efdf-fc7f-47f1-9d6a-3529aa785e19/What.jpg</image:loc>
      <image:title>solutions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/b915b810-aa1b-4afe-af77-437d619b70e3/CA+Media.jpg</image:loc>
      <image:title>solutions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/ee6138f6-6295-4eec-8944-038e6335233b/Audio+strategy.jpg</image:loc>
      <image:title>solutions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/186d86c2-0e52-4246-b9e5-e854db806f80/Zoe%2Bin%2Bblack.jpg</image:loc>
      <image:title>solutions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/f874830b-46b1-421a-b61c-3161174edd2a/2021-08-13.jpg</image:loc>
      <image:title>solutions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/3783d9b0-e406-49b9-a0b9-47e78366691c/Emma+McQueen.jpeg</image:loc>
      <image:title>solutions</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/101ecb3d-ac8a-4eef-b99e-0bb83eb7a5fd/CA_long.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/9772747a-f753-4186-9d2c-96103197f10b/Ashmore131222-067ed.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/podfolio</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1b035a89-daea-4bba-b09d-4bff7dc06664/The+Scan.jpg</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/71dda318-e032-4dfc-8f7c-7acd2edeeebd/aging-matters-podcast3.png</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/ee6778fb-365e-41d7-ba2e-97a554a2c846/AG+Cover.jpg</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/1ffbd8ac-2bf1-4359-8b43-37ad233385b3/TTD.jpg</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/4832f3d5-c923-4421-a2aa-ed0ac9717031/20+Years+of+Women+on+Boards.jpeg</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/fc3259ea-f84c-4b90-affe-db9a9360688f/Coffee+Break+Conversations+with+Surgical+Supervisors.webp</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/f5d8eca5-0f90-4afd-a370-cdab6e0cfa09/Excellence+Unlocked.jpg</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/dd5068bc-1076-441d-9f71-274a61e69320/Financial+Clarity+for+Life.png</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/4dc6a2bf-bc4d-4e48-83d8-47163f1f77fe/Friends+in+Law.png</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/ebaf91ac-580a-4ea5-8912-8c5bc29ece46/In+My+Skin.webp</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/36bb497f-8e7a-4407-a23c-425cdcfd6bf5/Lydiard+Law.webp</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/19042f24-dba5-4226-8754-ebe070e2b4b3/Our+Patients+Are+Having+S*x.webp</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/11d8be65-3a0c-46d0-b874-5507fffdd948/Podcast+Apple+and+Spotify++Tile.jpg</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/b12c9d73-3886-4656-84a9-29c30a919d96/RACS+Post-Op+Podcast.jpeg</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/6405559b-d099-4b29-aabf-596e302588b4/Social+Work+People.webp</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/14343021-b464-4893-93f9-72a6c248362a/Spirit+of+the+Bush.webp</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/3ce12787-9dbd-4916-87d3-3ec2dda4b66f/Stronger+Through+the+Ages.jpeg</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/dd9face7-a256-47f3-92ce-f013f3c67c4f/The+7%25+Club.jpeg</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/4b94cbd6-76df-4741-8cf7-e154faa31fb8/The+Evolution+Partners.webp</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/dd0dd9c8-ab1d-4760-bd49-474091a02178/The+Money+Doctors.jpeg</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/e36b2276-e2ef-4c1e-af5d-93cc2e8314c1/The+Plastic+Surgeon+and+I.jpeg</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/2487f330-e3ca-4804-b1e4-bd1833f8607a/Transformational+Healthcare+Leadership.webp</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/02abfe6f-a431-4484-bef4-bfbcce272878/Voices+from+Voluntary+Assisted+Dying.jpg</image:loc>
      <image:title>PODFOLIO</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/audiobook-production</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-09-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/61455552fe1a16411a5661e0/e2a55f08-26fb-4381-9118-c4c2caeb0df1/audiobooks.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://chrisashmore.media/store-1-HiDPq</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-14</lastmod>
  </url>
</urlset>

